Monthly Guidance from Meredith Wake Up to Spirit is a monthly path of learning and inspiration to expand your horizons, build faith in your true Self and connect with God/Spirit as your inner power of Love We put effort into many things that we believe can make a difference in our health, our happiness and our future. We join a health club, for example, to work out on a regular basis to stay healthy. We shop for organic food to maximize our body’s well-being, or get our car’s oil changed regularly to ensure it will run smoothly. We need to make the same effort for our spiritual needs—finding a path that offers a means of moving ever-closer to union with our true inner Self/Spirit. Each month I love, support, encourage and ask Spirit to help and heal each of us. The stories and teachings are meant to provide real-world examples of how to take spiritual truths and apply them to making a difference in our lives. The words—and what is beneath the words—are infused with heightened energy. You can feel it at the same time it is feeding you. Every spiritual teacher comes from a particular lineage where the teaching has come through a direct transmission. The energy that flows from me to you comes from and through my own Divine Connection to the Christ light (Mentor) and the avatar Sathya Sai Baba. And—my only intention is to help you in the ways you most want and need. The spiritual journey isn’t a quick sprint.... ...it is more of a marathon of steady, small steps, which awaken a deep and true connection to a God of Love within. There is no goal in spirituality—but there is a yearning to feel the connection to Spirit through good and bad days—to sense the joy and love within that overcomes fear and the sense of being without value, lost in anxiety, or struggling to control what we cannot. Going the distance is finding the courage to come into each day ready to love—or at least—manage what we have to do while understanding that it isn’t what happens to us as much as what we do with it and what we believe it portends. A very bad thing can happen to us, for example, but it doesn’t mean that we’re a bad person or doomed to having only other negative things continue in our future. I’m offering you a way to walk with me and many others each month to expand our love of life and our means of overcoming fear and opening to love. Imagine I’m sitting with you right now
and asking... What do you want? Who really are you—and are you aware of your inner and outer Selves? What do you think your life is really about? What level of willingness do you have to stay steady in pursuit of greater faith in a God of Love that lives within and around you and is always supporting, healing and protecting you?
There are many techniques and practices that come with any spiritual path. The Stillpoint path is simple: through dialogue with ourselves and our inner Spirit or true self, we discover the difference between our personality’s voice (the self-critical ego) and the voice of Love (our true Self). As we distinguish the difference, we begin to experience the energy of Love in our bodies that promotes healing our disconnection from Source. We feel more loving and committed to seeing each day as an opportunity to make the attitude shifts that are required by circumstances. We find confidence in making choices and trusting them because we are experiencing more of the power within that allows us to walk with divinity in every moment and in every way. The ways to use my guidance and suggested practices...
Through your commitment to your spiritual path using the Stillpoint work you recognize that you are aligned with a continuing spiritual path that produces results. You learn to: Expand your inner light to awaken previously unexplored possibilities for success Discover a greater joy in what you have and what you do right now Quiet your inner critic to receive the guidance from your inner Self Develop greater confidence so you are comfortable in offering your talents, gifts and heart to the world in ever more meaningful way Learn how to love—jut because you can—and reap the benefits of being loved in return for who you really are. Realize how to slow inner anxiety—emergency thinking—by using the practices I give you every week which are all part of your spiritual toolbox. Manage life’s uncertainties by staying steady, steady, steady.
It is best to listen to each month’s audio experience several times because each time you will be listening differently. By the final listen, you may realize you’re already living the new perspectives. Use what comes to you from the CD and from your own wise self to journal, meditate, and be with yourself in a new way. Each month’s message deals with an important aspect of your spiritual journey. The Wake Up to Spirit audio CD contains... Part 1 – The Teaching: I introduce you to a new topic and explore how we are challenged in particular ways and how to overcome our normal negative or fearful response as we Wake Up to Spirit.
Part 2 – The Implementation: We go more deeply into our subject and I give you examples and stories that you can relate to as well as specific ideas, steps and learnings to follow to refocus what is negative and fearful in your life. Part 3 – The Contemplation: I guide you through a quiet time, perhaps a meditation, prayer or way of opening your heart to receive the Love, healing, support and comfort you most need. (Beautiful music continues to play following this final piece so you can be quiet or meditate if you choose) What you receive when you join me... your monthly audio (via the web or on CD – whichever you choose) an instructional pamphlet telling you how to best use the materials to gain the most from our time together. a beautiful commitment card that you sign to confirm your intention to deepen your connection to Spirit. several meaningful questions I ask you to reflect upon for your own learning and to be sure you’ve taken time to explore the information and inspiration for your own gain. I encourage you to share your CD (and the questions) or better yet ask friends to join you and me and many others in sharing love and learning. Set a regular time to listen to your CD with one or two friends or family members—now you have a Stillpoint Stillness Circle. Listen to each of the three parts of the recording, pausing in between to ask each other questions, learn and reflect on your own lives. ( CLICK HERE for more information on Stillness Circles.) a beautifully designed color copy of our Stillpoint Prayer that all members of our Wake Up To Spirit family use individually and as a group.
Join our Wake Up To Spirit family
and me each month as we learn and grow
and inspire each other to make the most of every day. There is also a wide selection of Wake Up To Spirit (formerly known as Connections) CD’s in the archive... add some of them to your library.
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